There comes a point in our lives where no matter how confident you are in yourself and the things you have done, you compare yourself to someone else. Whether it is the way you look, or the things they have achieved in life, we all do it.

Say someone has gone from being a size 18 to a size 6, but you've only gone from a size 18 to a size 16. The difference is, they've probably been doing it longer, you're only at the beginning of your journey. Don't compare you chapter 1 to someone else's chapter 20.

We are all individual and unique, but we are all capable of achieving amazing things. Something that someone else has achieved may bare no interest to you whatsoever, so there is no point in getting yourself down because you haven't achieved that too. It is irrelevant to you.

Everyone's achievements are both as amazing and important as someone else's, no matter how big or small they may be.

Beth x